Foods High in Lauric acid (401st - 420th) (per 100 g edible portion)

• Cattle, Offal (rumen, boiled)
  
  3 mg
• Cattle, Offal (heart, raw)
  
  3 mg
• Cattle, Imported beef (fillet, lean, raw)
  
  3 mg
• Cattle, Imported beef (inside round, lean, raw)
  
  3 mg
• Cattle, Imported beef (chuck, lean, raw)
  
  3 mg
• Cattle, Beef, dairy fattened steer (rump, lean, raw)
  
  3 mg
• Cattle, Beef, dairy fattened steer (outside round, lean, raw)
  
  3 mg
• Cattle, Beef, dairy fattened steer (chuck, lean, raw)
  
  3 mg
• Rabbit (meat, lean, raw)
  
  3 mg
• Fish paste product (tsumire)
  
  3 mg
• Fish paste product (yaki-chikuwa)
  
  3 mg
• Atka mackerel (salted)
  
  3 mg
• Yellowfin goby (tsukudani)
  
  3 mg
• Red sea bream (wild, raw)
  
  3 mg
• Spanish mackerel (baked)
  
  3 mg
• Spanish mackerel (raw)
  
  3 mg
• Pink salmon (canned in brine)
  
  3 mg
• Carp (cultured, raw)
  
  3 mg
• With ovary (boiled)
  
  3 mg
• With ovary (raw)
  
  3 mg