Foods High in Lauric acid (21st - 40th) (per 100 g edible portion)

• Natural cheese (cheddar)
  
  1100 mg
• Whipping cream (milk fat)
  
  1100 mg
• Natural cheese (gouda)
  
  1000 mg
• Natural cheese (edam)
  
  1000 mg
• Natural cheese (cream)
  
  960 mg
• Natural cheese (parmesan)
  
  880 mg
• Natural cheese (emmental)
  
  850 mg
• Natural cheese (blue)
  
  810 mg
• Coffee whitener (powder, milk fat)
  
  810 mg
• Whole milk powder
  
  810 mg
• Process cheese
  
  790 mg
• Cheese spread
  
  780 mg
• Cracker (oil-sprayed)
  
  710 mg
• Natural cheese (camambert)
  
  710 mg
• Butter cake
  
  690 mg
• Ice milk
  
  610 mg
• Biscuit (soft)
  
  530 mg
• Cracker (soda)
  
  500 mg
• Short cake
  
  490 mg
• Coffee whitener (liquid, milk fat)
  
  490 mg