Lauric acid Content of Foods
(71 - 80)
8 mg
(per 10 g edible portion)
Beef tallow
110 mg
(per 150 g edible portion)
Raw milk (holstein)
27 mg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
40 mg
(per 90 g edible portion)
Common Japanese conger (raw)
12 mg
(per 18 g edible portion)
Swine, Pork, medium type breed (boston butt, fat, raw)
64 mg
(per 100 g edible portion)
Rapeseed oil
6 mg
(per 10 g edible portion)
Whale (blubber, raw)
93 mg
(per 150 g edible portion)
Milk beverage (coffee flavored)
10 mg
(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
27 mg
(per 50 g edible portion)
Swine, Pork, large type breed (belly, lean and fat, raw)
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