Lauric acid Content of Foods
(31 - 40)
256 mg
(per 42 g edible portion)
Ice milk
95 mg
(per 18 g edible portion)
Biscuit (soft)
100 mg
(per 20 g edible portion)
Cracker (soda)
368 mg
(per 75 g edible portion)
Short cake
78 mg
(per 16 g edible portion)
Coffee whitener (liquid, milk fat)
420 mg
(per 100 g edible portion)
Palm oil
420 mg
(per 105 g edible portion)
Danish pastry
444 mg
(per 120 g edible portion)
Ice cream (soft type)
222 mg
(per 60 g edible portion)
Ice cream (high fat)
198 mg
(per 60 g edible portion)
Lactic ice (low fat)
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