Lauric acid Content of Foods
(351 - 360)
4 mg
(per 950 g edible portion)
Croaker (raw)
5 mg
(per 450 g edible portion)
Amberjack (raw)
1 mg
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
0 mg
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
-
(per 15 g edible portion)
Shirasuboshi (semi-dried)
-
(per 10 g edible portion)
Japanese anchovy (tazukuri)
-
(per 10 g edible portion)
Japanese sand lance (ameni)
-
(per 10 g edible portion)
Japanese sand lance (niboshi)
1 mg
(per 130 g edible portion)
Horse mackerel (raw)
1 mg
(per 120 g edible portion)
Lemon (whole, raw)
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