Lauric acid Content of Foods
(301 - 310)
5 mg
(per 180 g edible portion)
Pink salmon (canned in brine)
4 mg
(per 200 g edible portion)
With ovary (raw)
35 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
1 mg
(per 18 g edible portion)
Kumquat (whole, raw)
-
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
2 mg
(per 80 g edible portion)
Potatoe (fried potato)
2 mg
(per 80 g edible portion)
Nan
2 mg
(per 72 g edible portion)
Rye bread
2 mg
(per 105 g edible portion)
Steamed bread, Chinese style (meat and vegetable)
1 mg
(per 45 g edible portion)
Swine, Pork, large type breed (picnic shoulder, lean, raw)
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