Lauric acid Content of Foods
(21 - 30)
144 mg
(per 15 g edible portion)
Natural cheese (cream)
44 mg
(per 5 g edible portion)
Natural cheese (parmesan)
1751 mg
(per 206 g edible portion)
Natural cheese (emmental)
810 mg
(per 100 g edible portion)
Natural cheese (blue)
49 mg
(per 6 g edible portion)
Whole milk powder
158 mg
(per 20 g edible portion)
Process cheese
195 mg
(per 25 g edible portion)
Cheese spread
142 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
710 mg
(per 100 g edible portion)
Natural cheese (camambert)
552 mg
(per 80 g edible portion)
Butter cake
<
1
2
3
…
84
>
