Lauric acid Content of Foods
(271 - 280)
10 mg
(per 300 g edible portion)
Eggplant Western type (fruit, fried)
8 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
2 mg
(per 50 g edible portion)
Chio tzu (frozen)
-
(per 6 g edible portion)
Doubanjiang
4 mg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
1 mg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
2 mg
(per 61 g edible portion)
Swine, Pork, medium type breed (outside ham, lean, raw)
2 mg
(per 45 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean, raw)
-
(per 10 g edible portion)
Cattle, Offal (large intestine, raw)
24 mg
(per 1310 g edible portion)
Red sea bream (cultured, raw)
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