Lauric acid Content of Foods
(91 - 100)
41 mg
(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
32 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
13 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
31 mg
(per 85 g edible portion)
Precooked Chinese noodles (dried by frying, seasoned)
2 mg
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
12 mg
(per 35 g edible portion)
Waffle (custard cream)
51 mg
(per 150 g edible portion)
Milk containing recombined milk (low fat)
24 mg
(per 70 g edible portion)
Sheep, Lamb (leg, lean and fat, raw)
44 mg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
17 mg
(per 50 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, boiled)
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44 mg(per 129 g edible portion)Chinese style instant cup noodles (dried by frying, chow mein type)
