Fruits High in Iron (121st - 140th) (per 100 g edible portion)

• European pears (canned in heavy syrup)
  
  0.1 mg
• European pear (raw)
  
  0.1 mg
• Chinese pear (raw)
  
  0.1 mg
• Sour orange (juice, fresh)
  
  0.1 mg
• Shiikuwasha (10% fruit juice beverage)
  
  0.1 mg
• Shiikuwasha (juice, fresh)
  
  0.1 mg
• Pomegranate (raw)
  
  0.1 mg
• Grapefruit (canned in light syrup)
  
  0.1 mg
• Grapefruit (fruit juices, 20% fruit juice beverage)
  
  0.1 mg
• Grapefruit (fruit juices, 50% fruit juice beverage)
  
  0.1 mg
• Grapefruit (fruit juices, reconstituted fruit juice)
  
  0.1 mg
• Grapefruit (fruit juices, straight fruit juice)
  
  0.1 mg
• Guava (fruit juices, 10% fruit juice beverage)
  
  0.1 mg
• Guava (raw)
  
  0.1 mg
• Kabosu (juice, fresh)
  
  0.1 mg
• Kaki, Japanese persimmon (astringency removed, raw)
  
  0.1 mg
• Valencia (marmalade, heavily sweetened)
  
  0.1 mg
• Valencia (fruit juices, 50% fruit juice beverage)
  
  0.1 mg
• Valencia (fruit juices, reconstituted fruit juice)
  
  0.1 mg
• Valencia (fruit juices, straight fruit juice)
  
  0.1 mg