Fruits High in Iron (101st - 120th) (per 100 g edible portion)

• Coconut (coconut water)
  
  0.1 mg
• Lemon (juice, fresh)
  
  0.1 mg
• Apple (50% fruit juice beverage)
  
  0.1 mg
• Apple (reconstituted fruit juice)
  
  0.1 mg
• Yuzu (juice, fresh)
  
  0.1 mg
• Peach (raw)
  
  0.1 mg
• Mangosteen (raw)
  
  0.1 mg
• Quince (raw)
  
  0.1 mg
• Ponkan (juice sacs, raw)
  
  0.1 mg
• Pummelo (juice sacs, raw)
  
  0.1 mg
• Grape (fruit juices, 10% fruit juice beverage)
  
  0.1 mg
• Grape (fruit juices, 70% fruit juice beverage)
  
  0.1 mg
• Grape (fruit juices, straight fruit juice)
  
  0.1 mg
• Grape (raw)
  
  0.1 mg
• Loquat (canned in heavy syrup)
  
  0.1 mg
• Loquat (raw)
  
  0.1 mg
• Hyuganatsu (juice sacs, raw)
  
  0.1 mg
• Hassaku (juice sacs, raw)
  
  0.1 mg
• Pineapple (fruit juices, 50% fruit juice beverage)
  
  0.1 mg
• Natsumikan (canned in heavy syrup)
  
  0.1 mg