Foods High in Iron (1701st - 1720th) (per 100 g edible portion)

• Pacific cod (dried split)
  
  0.1 mg
• Walleye pollack (surimi)
  
  0.1 mg
• Dried flounder
  
  0.1 mg
• Pacific halibut (raw)
  
  0.1 mg
• Golden-thread (surimi)
  
  0.1 mg
• Tengusa (tokoroten)
  
  0.1 mg
• Coconut (coconut water)
  
  0.1 mg
• Lemon (juice, fresh)
  
  0.1 mg
• Apple (50% fruit juice beverage)
  
  0.1 mg
• Apple (reconstituted fruit juice)
  
  0.1 mg
• Yuzu (juice, fresh)
  
  0.1 mg
• Peach (raw)
  
  0.1 mg
• Mangosteen (raw)
  
  0.1 mg
• Quince (raw)
  
  0.1 mg
• Ponkan (juice sacs, raw)
  
  0.1 mg
• Pummelo (juice sacs, raw)
  
  0.1 mg
• Grape (fruit juices, 10% fruit juice beverage)
  
  0.1 mg
• Grape (fruit juices, 70% fruit juice beverage)
  
  0.1 mg
• Grape (fruit juices, straight fruit juice)
  
  0.1 mg
• Grape (raw)
  
  0.1 mg