Foods High in Iron (1061st - 1080th) (per 100 g edible portion)

• Chum salmon (boiled)
  
  0.6 mg
• Pink salmon (baked)
  
  0.6 mg
• Carp (cultured, boiled)
  
  0.6 mg
• Croaker (baked)
  
  0.6 mg
• Amberjack (raw)
  
  0.6 mg
• Striped marlin (raw)
  
  0.6 mg
• Pale chub (raw)
  
  0.6 mg
• Shirasuboshi (mild dried)
  
  0.6 mg
• Ego-nori (okyuto)
  
  0.6 mg
• Usuhiratake (raw)
  
  0.6 mg
• Numerisugitake (raw)
  
  0.6 mg
• Nameko (boiled)
  
  0.6 mg
• Hatakeshimeji (raw)
  
  0.6 mg
• Passion fruit (juice, fresh)
  
  0.6 mg
• Blue-berried honeysuckle (raw)
  
  0.6 mg
• Kaki, Japanese persimmon (dried)
  
  0.6 mg
• Mume, Japanese apricot (raw)
  
  0.6 mg
• Bracken (young shoots, boiled)
  
  0.6 mg
• Leek (bulb and leaves, boiled)
  
  0.6 mg
• Tossa jute (stems and leaves, boiled)
  
  0.6 mg