Foods High in Iron (1041st - 1060th) (per 100 g edible portion)
			
	- 
		Swine, Pork, large type breed (belly, lean and fat, raw)
		
		
			
			0.6 mg
		 
- 
		Swine, Pork, large type breed (boston butt, lean and fat, raw)
		
		
			
			0.6 mg
		 
- 
		Cattle, Offal (rectum, raw)
		
		
			
			0.6 mg
		 
- 
		Cattle, Offal (reticulum, boiled)
		
		
			
			0.6 mg
		 
- 
		Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
		
		
			
			0.6 mg
		 
- 
		Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
		
		
			
			0.6 mg
		 
- 
		Antarctic krill (boiled)
		
		
			
			0.6 mg
		 
- 
		Common octopus (raw)
		
		
			
			0.6 mg
		 
- 
		Squid, Processed product (canned with seasoning)
		
		
			
			0.6 mg
		 
- 
		Horsehair crab (boiled)
		
		
			
			0.6 mg
		 
- 
		Pen shell (adductor muscle, raw)
		
		
			
			0.6 mg
		 
- 
		Japanese bluefish (boiled)
		
		
			
			0.6 mg
		 
- 
		Tuna, Canned product (flaked light meat in brine)
		
		
			
			0.6 mg
		 
- 
		Southern bluefin tuna (fatty meat, raw)
		
		
			
			0.6 mg
		 
- 
		Barracouta (raw)
		
		
			
			0.6 mg
		 
- 
		Walleye pollack (tarako, raw)
		
		
			
			0.6 mg
		 
- 
		Yellowstriped butterfish (raw)
		
		
			
			0.6 mg
		 
- 
		Crimson sea bream (raw)
		
		
			
			0.6 mg
		 
- 
		Silver warehou (raw)
		
		
			
			0.6 mg
		 
- 
		Chum salmon (baked)
		
		
			
			0.6 mg