Foods High in Iron (881st - 900th) (per 100 g edible portion)

• Squid, Processed product (kiriika-ameni)
  
  0.8 mg
• Squid, Processed product (surume)
  
  0.8 mg
• Firefly squid (raw)
  
  0.8 mg
• Turban shell (raw)
  
  0.8 mg
• Pond smelt (raw)
  
  0.8 mg
• Spanish mackerel (raw)
  
  0.8 mg
• Sockeye salmon (smoked)
  
  0.8 mg
• Japanese eel (kabayaki)
  
  0.8 mg
• Shirasuboshi (semi-dried)
  
  0.8 mg
• Ayu sweetfish (cultured, raw)
  
  0.8 mg
• Common Japanese conger (raw)
  
  0.8 mg
• Horse mackerel (hirakiboshi, raw)
  
  0.8 mg
• Horse mackerel (boiled)
  
  0.8 mg
• Mukade-nori (salted, desalted)
  
  0.8 mg
• Tosaka-nori (green, salted, desalted)
  
  0.8 mg
• Green caviar (raw)
  
  0.8 mg
• Common mushroom (canned in brine, solids)
  
  0.8 mg
• Nameko (canned in brine)
  
  0.8 mg
• Tamogitake (raw)
  
  0.8 mg
• Winter mushroom (bottled in seasoning)
  
  0.8 mg