Fishes and Shellfishes High in Iron (341st - 360th) (per 100 g edible portion)

• Giant tiger shrimp (cultured, raw)
  
  0.2 mg
• Adductor muscle (raw)
  
  0.2 mg
• Hake (raw)
  
  0.2 mg
• Purple puffer (raw)
  
  0.2 mg
• Ocellate puffer (cultured, raw)
  
  0.2 mg
• Conger pike (raw)
  
  0.2 mg
• Yellowfin goby (raw)
  
  0.2 mg
• Pacific cod (milt)
  
  0.2 mg
• Pacific cod (raw)
  
  0.2 mg
• Hairtail (raw)
  
  0.2 mg
• Red sea bream (cultured, baked)
  
  0.2 mg
• Red sea bream (cultured, boiled)
  
  0.2 mg
• Red sea bream (cultured, raw)
  
  0.2 mg
• Red sea bream (wild, raw)
  
  0.2 mg
• Yellow sea bream (raw)
  
  0.2 mg
• Japanese seaperch (raw)
  
  0.2 mg
• Rainbow trout (cultured in freshwater, raw)
  
  0.2 mg
• Rainbow trout (cultured in sea, baked)
  
  0.2 mg
• Rainbow trout (cultured in sea, raw)
  
  0.2 mg
• Big-eye flathead (raw)
  
  0.2 mg