Fishes and Shellfishes High in Iron (301st - 320th) (per 100 g edible portion)

• Fish paste product (mushi-kamaboko)
  
  0.3 mg
• Fish paste product (kobumaki-kamaboko)
  
  0.3 mg
• Jellyfish (salted, desalted)
  
  0.3 mg
• King crab (raw)
  
  0.3 mg
• Blue crab (raw)
  
  0.3 mg
• Girella (raw)
  
  0.3 mg
• Southern blue whiting (raw)
  
  0.3 mg
• Silver pomfret (raw)
  
  0.3 mg
• Hoki (raw)
  
  0.3 mg
• Spangled emperor (raw)
  
  0.3 mg
• Sandfish (namaboshi)
  
  0.3 mg
• Japanese surfsmelt (raw)
  
  0.3 mg
• Pacific cod (salted fillet)
  
  0.3 mg
• Black sea bream (raw)
  
  0.3 mg
• Sole (raw)
  
  0.3 mg
• Halfbeak (raw)
  
  0.3 mg
• Chinook salmon (raw)
  
  0.3 mg
• Atlantic salmon (cultured, raw)
  
  0.3 mg
• Chum salmon (shiozake)
  
  0.3 mg
• Coho salmon (cultured, raw)
  
  0.3 mg