Fishes and Shellfishes High in Iron (281st - 300th) (per 100 g edible portion)

• Catfish (raw)
  
  0.4 mg
• Pacific cod (baked)
  
  0.4 mg
• Walleye pollack (raw)
  
  0.4 mg
• Japanese icefish (raw)
  
  0.4 mg
• Blue shark (raw)
  
  0.4 mg
• Chinook salmon (baked)
  
  0.4 mg
• Sockeye salmon (raw)
  
  0.4 mg
• Atlantic salmon (cultured, baked)
  
  0.4 mg
• Chum salmon (canned in brine)
  
  0.4 mg
• Masu salmon (raw)
  
  0.4 mg
• Coho salmon (cultured, baked)
  
  0.4 mg
• Pink salmon (salted)
  
  0.4 mg
• Pink salmon (raw)
  
  0.4 mg
• Croaker (raw)
  
  0.4 mg
• Devil stinger (raw)
  
  0.4 mg
• Black scraper (raw)
  
  0.4 mg
• Three-line grunt (raw)
  
  0.4 mg
• Tile fish (boiled)
  
  0.4 mg
• Amago salmon (cultured, raw)
  
  0.4 mg
• Fat greenling (raw)
  
  0.4 mg