Confectioneries Low in Iron (81st - 100th) (per 100 g edible portion)
- Biscuit (hard)
- Pretzel
- Brittles
- Kintsuba
- Kusa-mochi
- Geppei
- Sakura-mochi (kanto style)
- Daifuku-mochi
- Taruto
- Boro (soba-boro)
- Bean jam bun
- Custard cream bun
- Manju (mushi-manju)
- Steamed bread, Chinese style (adzuki bean paste)
- Yokan (neri-yokan)
- Yokan (mushi-yokan)
- Onoroke-mame
- Rakugan (mugi-rakugan)
- Hina-arare (kanto style)
- Custard cream puff