Iron Content of Beverages
(11 - 20)
0.3 mg
(per 100 g edible portion)
Vermouth (dry type)
0.3 mg
(per 100 g edible portion)
Vermouth (sweet type)
0.4 mg
(per 120 g edible portion)
Fortified wine
0.5 mg
(per 150 g edible portion)
Shaoxing giu
0.4 mg
(per 120 g edible portion)
Wine (white)
0.3 mg
(per 150 g edible portion)
Ban-cha (infusion)
0.3 mg
(per 150 g edible portion)
Sencha (infusion)
0.3 mg
(per 150 g edible portion)
Gyokuro (infusion)
0.2 mg
(per 150 g edible portion)
Ama-zake
0.2 mg
(per 150 g edible portion)
Coffee (coffee drink)
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