Vegetables Low in Iodine (21st - 40th) (per 100 g edible portion)

• Horseradish (rhizome, raw)
  
  0 μg
• Peanut (immature beans, raw)
  
  0 μg
• Udo (stem, raw)
  
  Tr
• Sayaendo (immature pods, raw)
  
  Tr
• Okra (pods, raw)
  
  Tr
• Pumpkin, Japan (fruit, raw)
  
  Tr
• Pumpkin, Western (fruit, raw)
  
  Tr
• Zucchini (fruit, raw)
  
  Tr
• Qing gin cai (leaves, raw)
  
  Tr
• Tomato (fruit, raw)
  
  Tr
• Carrot, regular (root without skin, raw)
  
  Tr
• Green sweet pepper (fruit, raw)
  
  Tr
• Green sweet pepper (fruit, sauted)
  
  Tr
• Japanese butterbur (petiole, raw)
  
  Tr
• Asparagus (shoots, raw)
  
  1 μg
• Green pea (frozen)
  
  1 μg
• Cucumber (fruit, raw)
  
  1 μg
• Cucumber, Pickle (nukamiso-zuke)
  
  1 μg
• Arrowhead (tuber, raw)
  
  1 μg
• Kale (leaves, raw)
  
  1 μg