Vegetables Low in Iodine (1st - 20th) (per 100 g edible portion)

• Kidney bean, Sayaingen (immature pods, raw)
  
  0 μg
• Edamame (raw)
  
  0 μg
• Green pea (raw)
  
  0 μg
• Turnip (root, without skin, raw)
  
  0 μg
• Cauliflower (inflorescence, raw)
  
  0 μg
• Cabbage (head, raw)
  
  0 μg
• Cabbage (head, boiled)
  
  0 μg
• Sweet pepper (fruit, raw)
  
  0 μg
• Sweet pepper (fruit, sauted)
  
  0 μg
• Ginger (rhizome, raw)
  
  0 μg
• Broad bean (immature beans, raw)
  
  0 μg
• Bamboo shoot (canned in water)
  
  0 μg
• Onion (bulb, boiled)
  
  0 μg
• Japanese angelica-tree (spears, raw)
  
  0 μg
• Sweet corn (immature kernels, raw)
  
  0 μg
• Eggplant (fruit, raw)
  
  0 μg
• Carrot, regular (root without skin, boiled)
  
  0 μg
• Garlic (bulb, raw)
  
  0 μg
• Nebuka-negi (leaves, blanched, raw)
  
  0 μg
• Broccoli (inflorescence, raw)
  
  0 μg