Foods High in Iodine (181st - 200th) (per 100 g edible portion)

• Kiri-mitsuba (leaves, raw)
  
  3 μg
• Spinach (leaves, raw)
  
  3 μg
• Daikon, Japanese radish (root without skin, boiled)
  
  3 μg
• Daikon, Japanese radish (root without skin, raw)
  
  3 μg
• Daikon, Japanese radish (root with skin, raw)
  
  3 μg
• Shiratamako
  
  3 μg
• Pepper (white, ground)
  
  2 μg
• Coffee (coffee drink)
  
  2 μg
• Margarin (soft type)
  
  2 μg
• Salted butter
  
  2 μg
• Hen's egg (white, raw)
  
  2 μg
• Swine, Offal (kidney, raw)
  
  2 μg
• Swine, Pork, large type breed (loin, lean and fat, baked)
  
  2 μg
• Whale (meat, lean, raw)
  
  2 μg
• Bunashimeji (raw)
  
  2 μg
• Mung bean sprout (raw)
  
  2 μg
• Takana, broad leaf mustard (leaves, raw)
  
  2 μg
• Daikon, Japanese radish, Pickle (shiooshidaikon-zuke)
  
  2 μg
• Komatsuna (leaves, raw)
  
  2 μg
• Edible burdock (root, raw)
  
  2 μg