The amount of Eggs that contain 250 μg of Iodine
15 μg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
×
16.7
6 μg
(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
×
41.7
9 μg
(per 18 g edible portion)
Hen's egg (yolk, raw)
×
27.8
7 μg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
×
35.7
23 μg
(per 68 g edible portion)
Pidan
×
10.9
9 μg
(per 63 g edible portion)
Hen's egg (whole, raw)
×
27.8
8 μg
(per 50 g edible portion)
Hen's egg (whole, boiled)
×
31.3
2 μg
(per 37 g edible portion)
Hen's egg (white, boiled)
×
125
1 μg
(per 36 g edible portion)
Hen's egg (white, raw)
×
250
