Foods Low in Icosatetraenoic acid (921st - 940th) (per 100 g edible portion)
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Japanese eel (viscera, raw)
26 mg
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Rainbow trout (cultured in freshwater, raw)
26 mg
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Spanish mackerel (baked)
26 mg
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Japanese bluefish (boiled)
26 mg
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Horse mackerel (hirakiboshi, raw)
27 mg
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Shishamo smelt (semi-dried, raw)
28 mg
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Ayu sweetfish (wild, viscera, baked)
29 mg
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Ayu sweetfish (uruka)
29 mg
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Pond smelt (tsukudani)
29 mg
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Oyster (cultured, raw)
29 mg
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Silver pomfret (raw)
30 mg
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Cattle, Imported beef (chuck, fat, raw)
30 mg
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Ayu sweetfish (cultured, baked)
31 mg
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Carp (cultured, boiled)
32 mg
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Barracouta (raw)
32 mg
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Japanese parrot fish (raw)
33 mg
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Red sea bream (wild, raw)
33 mg
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Catfish (raw)
33 mg
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Chum salmon (raw)
34 mg
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Caviar (salted product)
35 mg