Foods High in Icosadienoic acid (61st - 80th) (per 100 g edible portion)
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Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
67 mg
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Swine, Ham (uncooked ham, fresh)
63 mg
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Atlantic salmon (cultured, baked)
63 mg
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Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
62 mg
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Swine, Sausage (lyoner)
61 mg
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Swine, Offal (feet, boiled)
61 mg
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Pacific saury (raw)
58 mg
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Swine, Pork, medium type breed (inside ham, lean and fat, raw)
57 mg
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Pacific saury (hirakiboshi)
57 mg
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Hen's egg (whole, dried)
56 mg
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Pacific saury (canned product, with seasoning)
55 mg
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Hen's egg (yolk, raw)
54 mg
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Pacific saury (mirinboshi)
54 mg
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Hen's egg (yolk, boiled)
53 mg
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Mackerel, Processed product (hirakiboshi)
53 mg
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Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
52 mg
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Atlantic salmon (cultured, raw)
52 mg
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Kichiji rockfish (raw)
51 mg
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Swine, Offal (large intestine, boiled)
50 mg
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Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
49 mg