Foods High in Icosadienoic acid (261st - 280th) (per 100 g edible portion)

• With ovary (boiled)
  
  13 mg
• Brownstriped mackerel scad (baked)
  
  13 mg
• Chinese style instant cup noodles (dried by frying)
  
  13 mg
• Steamed bread, Chinese style (adzuki bean paste)
  
  12 mg
• Hen's egg (whole, sugared)
  
  12 mg
• Chicken, Broiler meat (thigh, without skin, boiled)
  
  12 mg
• Chicken, Broiler meat (thigh, without skin, raw)
  
  12 mg
• Swine, Pork, medium type breed (picnic shoulder, lean, raw)
  
  12 mg
• Swine, Pork, large type breed (inside ham, lean, raw)
  
  12 mg
• Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
  
  12 mg
• Shrimp, Processed product (boiled and dried shrimps)
  
  12 mg
• Spanish mackerel (raw)
  
  12 mg
• Chum salmon (baked)
  
  12 mg
• Barracuda (raw)
  
  12 mg
• Japanese dace (raw)
  
  12 mg
• Horse mackerel (hirakiboshi, raw)
  
  12 mg
• Sesame seed (hulled)
  
  12 mg
• Perilla seed (dried)
  
  12 mg
• Yuba (dried type)
  
  12 mg
• Soybean, Whole bean (brazil, dried, raw)
  
  12 mg