Histidine Content of Meats
(21 - 27)
981 mg
(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
56 mg
(per 13 g edible portion)
Cattle, Offal (tongue, raw)
84 mg
(per 20 g edible portion)
Swine, Offal (heart, raw)
140 mg
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
68 mg
(per 20 g edible portion)
Chicken, Offal (skin, breast, raw)
29 mg
(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
44 mg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
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981 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
