Foods High in Histidine (81st - 100th) (per 100 g edible portion)

• Cashew nut (oil-roasted and salted)
  
  540 mg
• Soybean, Abura-age
  
  540 mg
• Chicken, Offal (liver, raw)
  
  530 mg
• Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
  
  530 mg
• Atka mackerel (raw)
  
  530 mg
• Alfonsino (raw)
  
  530 mg
• Barracuda (raw)
  
  530 mg
• Almond (dried)
  
  530 mg
• Crucian carp (raw)
  
  520 mg
• Walleye pollack (tarako, raw)
  
  520 mg
• Common Japanese conger (raw)
  
  520 mg
• Japanese bluefish (raw)
  
  510 mg
• Brown sole (raw)
  
  500 mg
• Tilapia (raw)
  
  490 mg
• Japanese whiting (raw)
  
  490 mg
• Soybean-koji miso
  
  480 mg
• Ayu sweetfish (cultured, raw)
  
  480 mg
• Soybean, Natto (itohiki-natto)
  
  480 mg
• Mantis shrimp (boiled)
  
  470 mg
• Yellowfin goby (raw)
  
  460 mg