Fishes and Shellfishes High in Histidine (per 100 g edible portion)

• Skipjack, Processed product (katsuo-bushi)
  
  5600 mg
• Skipjack, Processed product (kezuri-bushi)
  
  4800 mg
• Skipjack (caught in spring, raw)
  
  2500 mg
• Bluefin tuna (lean meat, raw)
  
  2400 mg
• Skipjack (caught in autumn, raw)
  
  2300 mg
• Yellowfin tuna (raw)
  
  2100 mg
• Blue marlin (raw)
  
  1800 mg
• Bluefin tuna (fatty meat, raw)
  
  1700 mg
• Yellowtail (mature, raw)
  
  1700 mg
• Yellowtail (young, cultured, raw)
  
  1500 mg
• Mackerel (raw)
  
  1300 mg
• Pacific saury (raw)
  
  1200 mg
• Flying fish (raw)
  
  1100 mg
• Chum salmon (raw)
  
  1100 mg
• Shirasuboshi (semi-dried)
  
  1100 mg
• Big-eye sardine (raw)
  
  1100 mg
• Japanese pilchard (raw)
  
  1000 mg
• Japanese anchovy (raw)
  
  910 mg
• Horse mackerel (raw)
  
  860 mg
• Chum salmon (sujiko)
  
  820 mg