Foods High in Histidine (61st - 80th) (per 100 g edible portion)
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Chicken, Broiler meat (thigh, with skin, raw)
630 mg
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Cattle, Ground meat (raw)
630 mg
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Adzuki bean (whole, dried, raw)
630 mg
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Conger pike (raw)
620 mg
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Cattle, Offal (liver, raw)
600 mg
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Kidney bean (whole, dried, raw)
600 mg
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Swine, Ground meat (raw)
590 mg
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Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
590 mg
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Striped mullet (raw)
590 mg
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Bastard halibut (cultured, raw)
590 mg
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Carp (cultured, raw)
590 mg
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Japanese eel (cultured, raw)
590 mg
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Sesame seed (dried)
580 mg
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Swine, Offal (liver, raw)
570 mg
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
560 mg
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Shirasuboshi (mild dried)
560 mg
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Purple laver (dried)
550 mg
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Pea (whole, dried, raw)
550 mg
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Red sea bream (wild, raw)
540 mg
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Ayu sweetfish (wild, raw)
540 mg