Histidine Content of Foods
(81 - 90)
56 mg
(per 13 g edible portion)
Cattle, Offal (tongue, raw)
344 mg
(per 80 g edible portion)
Hairtail (raw)
84 mg
(per 20 g edible portion)
Swine, Offal (heart, raw)
74 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
177 mg
(per 96 g edible portion)
Black rockfish (raw)
140 mg
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
1520 mg
(per 950 g edible portion)
Croaker (raw)
42 mg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
137 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
38 mg
(per 10 g edible portion)
Walnut (roasted)
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