Histidine Content of Foods
(41 - 50)
34 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, kanze-fu)
34 mg
(per 5 g edible portion)
Swine (gelatin)
67 mg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
1575 mg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
315 mg
(per 50 g edible portion)
Cattle, Ground meat (raw)
95 mg
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
496 mg
(per 80 g edible portion)
Conger pike (raw)
180 mg
(per 30 g edible portion)
Cattle, Offal (liver, raw)
120 mg
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
295 mg
(per 50 g edible portion)
Swine, Ground meat (raw)
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