Histidine Content of Foods
(11 - 20)
946 mg
(per 86 g edible portion)
Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
2838 mg
(per 430 g edible portion)
Flying fish (raw)
165 mg
(per 15 g edible portion)
Shirasuboshi (semi-dried)
644 mg
(per 90 g edible portion)
Big-eye sardine (raw)
110 mg
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
110 mg
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
50 mg
(per 5 g edible portion)
Skimmed milk powder
1550 mg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
700 mg
(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
760 mg
(per 152 g edible portion)
Japanese pilchard (raw)
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