Histidine Content of Foods
(181 - 190)
48 mg
(per 50 g edible portion)
Soybean sprout (raw)
145 mg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
150 mg
(per 150 g edible portion)
Soy milk (regular type)
6 mg
(per 9 g edible portion)
Ginkgo nut (raw)
59 mg
(per 65 g edible portion)
Croquette (potato type, for frying, frozen)
132 mg
(per 150 g edible portion)
Raw milk (holstein)
96 mg
(per 110 g edible portion)
Pie (apple pie)
52 mg
(per 60 g edible portion)
Lactic ice (regular)
215 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
13 mg
(per 15 g edible portion)
Potato chip (regular)
<
1
…
19
…
27
>
