Fishes and Shellfishes High in Histidine (41st - 60th) (per 100 g edible portion)

• Japanese whiting (raw)
  
  490 mg
• Ayu sweetfish (cultured, raw)
  
  480 mg
• Mantis shrimp (boiled)
  
  470 mg
• Yellowfin goby (raw)
  
  460 mg
• Pacific herring (raw)
  
  450 mg
• Purple puffer (raw)
  
  440 mg
• Pacific cod (raw)
  
  440 mg
• Walleye pollack (raw)
  
  440 mg
• Black scraper (raw)
  
  440 mg
• Japanese sand lance (raw)
  
  440 mg
• Japanese spiny lobster (raw)
  
  430 mg
• Hairtail (raw)
  
  430 mg
• Black rockfish (raw)
  
  410 mg
• Tile fish (raw)
  
  410 mg
• Tiger prawn (cultured, raw)
  
  400 mg
• Croaker (raw)
  
  400 mg
• Matsubara's red rockfish (raw)
  
  400 mg
• Atlantic capelin (semi-dried, raw)
  
  380 mg
• Shiba shrimp (raw)
  
  360 mg
• Hake (raw)
  
  360 mg