Hexadecatrienoic acid Content of Fishes and Shellfishes
(41 - 50)
10 mg
(per 150 g edible portion)
Bastard halibut (cultured, raw)
3 mg
(per 45 g edible portion)
Sandfish (namaboshi)
6 mg
(per 90 g edible portion)
Barracuda (baked)
1 mg
(per 10 g edible portion)
Japanese sand lance (tsukudani)
7 mg
(per 90 g edible portion)
Horse mackerel (baked)
22 mg
(per 450 g edible portion)
Black sea bream (raw)
6 mg
(per 100 g edible portion)
Horse mackerel (boiled)
6 mg
(per 60 g edible portion)
Fish paste product (tsumire)
1 mg
(per 10 g edible portion)
Japanese sand lance (ameni)
7 mg
(per 73 g edible portion)
Scallop (boiled)
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