Hexadecatrienoic acid Content of Fishes and Shellfishes
(31 - 40)
21 mg
(per 150 g edible portion)
Pacific saury (raw)
27 mg
(per 250 g edible portion)
Atka mackerel (hirakiboshi)
114 mg
(per 960 g edible portion)
Pink salmon (salted)
15 mg
(per 150 g edible portion)
Barracuda (raw)
1 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
22 mg
(per 200 g edible portion)
With ovary (raw)
2 mg
(per 10 g edible portion)
Japanese sand lance (niboshi)
98 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
9 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
13 mg
(per 130 g edible portion)
Pacific saury (baked)
<
1
…
4
…
18
>
