Meats High in Heptadecenoic acid (21st - 40th) (per 100 g edible portion)

• Cattle, Imported beef (flank or short plate, lean and fat, raw)
  
  310 mg
• Cattle, Beef, Japanese beef cattle (chuck loin, lean, raw)
  
  300 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
  
  290 mg
• Cattle, Beef product (smoked tongue)
  
  260 mg
• Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)
  
  260 mg
• Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
  
  250 mg
• Swine, Pork, medium type breed (picnic shoulder, fat, raw)
  
  240 mg
• Cattle, Offal (tongue, raw)
  
  240 mg
• Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
  
  240 mg
• Swine, Pork, medium type breed (outside ham, fat, raw)
  
  230 mg
• Swine, Pork, medium type breed (inside ham, fat, raw)
  
  230 mg
• Swine, Pork, medium type breed (loin, fat, raw)
  
  230 mg
• Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
  
  230 mg
• Swine, Pork, medium type breed (boston butt, fat, raw)
  
  220 mg
• Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
  
  220 mg
• Cattle, Beef, Japanese beef cattle (rump, without subcutaneous fat,raw)
  
  220 mg
• Swine, Pork, large type breed (picnic shoulder, fat, raw)
  
  210 mg
• Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
  
  210 mg
• Swine, Pork, large type breed (boston butt, fat, raw)
  
  200 mg
• Swine, Sausage (dry)
  
  190 mg