Fishes and Shellfishes High in Heptadecenoic acid (281st - 300th) (per 100 g edible portion)

• Croaker (baked)
  
  2 mg
• Croaker (raw)
  
  2 mg
• Blue sprat (raw)
  
  2 mg
• Brown sole (raw)
  
  2 mg
• Skipjack (caught in spring, raw)
  
  2 mg
• Lizardfish (raw)
  
  2 mg
• Shirasuboshi (mild dried)
  
  2 mg
• Japanese sand lance (niboshi)
  
  2 mg
• Fish paste product (hanpen)
  
  1 mg
• Fish paste product (datemaki)
  
  1 mg
• Fish paste product (sumaki-kamaboko)
  
  1 mg
• Fish paste product (kanifumi-kamaboko)
  
  1 mg
• Sea squirt (shiokara)
  
  1 mg
• Sea squirt (raw)
  
  1 mg
• Sea cucumber (konowata)
  
  1 mg
• Ocellated octopus (raw)
  
  1 mg
• Squid, Processed product (canned with seasoning)
  
  1 mg
• Spear squid (raw)
  
  1 mg
• Japanese common squid (boiled)
  
  1 mg
• Japanese common squid (raw)
  
  1 mg