Heptadecanoic acid Content of Nuts and Seeds
(11 - 20)
2 mg
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
3 mg
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
3 mg
(per 10 g edible portion)
Pine nut (raw)
3 mg
(per 10 g edible portion)
Almond (dried)
3 mg
(per 10 g edible portion)
Almond (oil-roasted and salted)
3 mg
(per 25 g edible portion)
Pistachio nut (roasted and salted)
2 mg
(per 10 g edible portion)
Sesame seed (hulled)
2 mg
(per 10 g edible portion)
Sesame seed (roasted)
1 mg
(per 6 g edible portion)
Sesame seed (dried)
-
(per 12 g edible portion)
Japanese chestnut (kanroni)
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