Foods Low in Henicosapentaenoic acid (881st - 900th) (per 100 g edible portion)
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Japanese eel (cultured, raw)
47 mg
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Pacific herring (hirakiboshi)
48 mg
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Japanese pilchard (boiled)
49 mg
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Japanese pilchard, Canned product (in oil)
49 mg
-
Japanese pilchard, Canned product (with seasoning)
50 mg
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Hairtail (raw)
52 mg
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Japanese pilchard (raw)
53 mg
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Japanese pilchard (baked)
54 mg
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Pacific saury (mirinboshi)
54 mg
-
Yellowtail (young, cultured, raw)
54 mg
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Japanese pilchard (namaboshi)
56 mg
-
Mirinboshi (japanese pilchard)
57 mg
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Pacific saury (canned product, with seasoning)
59 mg
-
Mackerel, Processed product (shiosaba)
61 mg
-
Pacific saury (raw)
62 mg
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Japanese pilchard, Canned product (kabayaki)
64 mg
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Lamprey (raw)
64 mg
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Striped mullet (karasumi)
65 mg
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Whale (ventral groove meat, raw)
90 mg
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Ayu sweetfish (cultured, viscera, raw)
91 mg