Seasonings and Spices Low in Glycine
(per 100 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
260 mg
Shoyu, Soy sauce (koikuchi-shoyu)
310 mg
Barley-koji miso
340 mg
Rice-koji miso (sweet type)
440 mg
Rice-koji miso (light yellow type)
550 mg
Rice-koji miso (dark yellow type)
570 mg
Shoyu, Soy sauce (tamari-shoyu)
620 mg
Soybean-koji miso
750 mg