Foods Low in Glycine (161st - 180th) (per 100 g edible portion)

• Natural cheese (cheddar)
  
  470 mg
• Wheat flour cracker (nanbu-senbei, with sesame seeds)
  
  470 mg
• Jelly (wine)
  
  470 mg
• Firefly squid (raw)
  
  480 mg
• Hen's egg (yolk, raw)
  
  480 mg
• Edamame (raw)
  
  510 mg
• Wheat flour cracker (nanbu-senbei, with peanuts)
  
  520 mg
• Hijiki (boiled and dried)
  
  530 mg
• Blue shark (raw)
  
  550 mg
• Rice-koji miso (light yellow type)
  
  550 mg
• Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
  
  570 mg
• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  570 mg
• Rice-koji miso (dark yellow type)
  
  570 mg
• Dried buckwheat noodles (dry form, raw)
  
  580 mg
• Cuttlefish (raw)
  
  580 mg
• Rye (whole flour)
  
  590 mg
• Fish paste product (fish sausage)
  
  590 mg
• Shao mai (frozen)
  
  600 mg
• Marshmallow
  
  610 mg
• Sablefish (raw)
  
  620 mg