Foods Low in Glycine (121st - 140th) (per 100 g edible portion)

• Wheat flour (soft flour, first grade)
  
  300 mg
• Bread type rolls
  
  300 mg
• Soybean, Tofu (momen-tofu)
  
  300 mg
• Hard clam (raw)
  
  300 mg
• Boro (soba-boro)
  
  300 mg
• Chinese noodles (wet form, raw)
  
  310 mg
• Rice vermicelli (raw)
  
  310 mg
• Job's tears (milled grain, raw)
  
  310 mg
• Okara (modern product)
  
  310 mg
• Shoyu, Soy sauce (koikuchi-shoyu)
  
  310 mg
• White table bread
  
  320 mg
• Wheat flour (soft flour, second grade)
  
  330 mg
• Udon (dry form, raw)
  
  330 mg
• Rice, Paddy rice grain (brown rice, raw)
  
  330 mg
• Wheat flour (medium flour, first grade)
  
  340 mg
• Rye bread
  
  340 mg
• Barley-koji miso
  
  340 mg
• French bread
  
  350 mg
• Somen and Hiyamugi (dry form, raw)
  
  360 mg
• Tenobe-somen and Tenobehiyamugi (dry form, raw)
  
  360 mg