Nuts and Seeds Low in Glutamic acid (per 100 g edible portion)

• Japanese chestnut (raw)
  
  400 mg
• Ginkgo nut (raw)
  
  830 mg
• Macadamia nut (roasted and salted)
  
  2000 mg
• Walnut (roasted)
  
  2900 mg
• Pine nut (roasted)
  
  2900 mg
• Pistachio nut (roasted and salted)
  
  3800 mg
• Sesame seed (dried)
  
  4000 mg
• Cashew nut (oil-roasted and salted)
  
  4600 mg
• Almond (dried)
  
  5100 mg
• Peanut (dried)
  
  5400 mg