Nuts and Seeds High in Glutamic acid
(per 100 g edible portion)
Peanut (dried)
5400 mg
Almond (dried)
5100 mg
Cashew nut (oil-roasted and salted)
4600 mg
Sesame seed (dried)
4000 mg
Pistachio nut (roasted and salted)
3800 mg
Pine nut (roasted)
2900 mg
Walnut (roasted)
2900 mg
Macadamia nut (roasted and salted)
2000 mg
Ginkgo nut (raw)
830 mg
Japanese chestnut (raw)
400 mg