Glutamic acid Content of Meats (11 - 20)

4292 mg

(per 148 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
980 mg

(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
4312 mg

(per 154 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
1350 mg

(per 50 g edible portion)
Cattle, Ground meat (raw)
520 mg

(per 20 g edible portion)
Swine, Offal (liver, raw)
1300 mg

(per 50 g edible portion)
Swine, Ground meat (raw)
780 mg

(per 30 g edible portion)
Cattle, Offal (liver, raw)
1125 mg

(per 45 g edible portion)
Chicken, Offal (liver, raw)
6250 mg

(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
460 mg

(per 20 g edible portion)
Swine, Offal (heart, raw)

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