Foods Low in Glutamic acid (301st - 320th) (per 100 g edible portion)
			
	- 
		Sesame seed (dried)
		
		
			
			4000 mg
		 
- 
		Dried buckwheat noodles (dry form, raw)
		
		
			
			4100 mg
		 
- 
		Broad bean (whole, dried, raw)
		
		
			
			4100 mg
		 
- 
		Mung bean (whole, dried, raw)
		
		
			
			4200 mg
		 
- 
		Purple laver (dried)
		
		
			
			4300 mg
		 
- 
		Wheat flour (hard flour, first grade)
		
		
			
			4400 mg
		 
- 
		Cashew nut (oil-roasted and salted)
		
		
			
			4600 mg
		 
- 
		Wheat flour (hard flour, second grade)
		
		
			
			4700 mg
		 
- 
		Macaroni and Spaghetti (dry form, raw)
		
		
			
			4700 mg
		 
- 
		Wheat germ
		
		
			
			4900 mg
		 
- 
		Process cheese
		
		
			
			5000 mg
		 
- 
		Almond (dried)
		
		
			
			5100 mg
		 
- 
		Peanut (dried)
		
		
			
			5400 mg
		 
- 
		Natural cheese (cheddar)
		
		
			
			5400 mg
		 
- 
		Shirasuboshi (semi-dried)
		
		
			
			5500 mg
		 
- 
		Soybean, Whole bean (usa, dried, raw)
		
		
			
			6500 mg
		 
- 
		Soybean, Whole bean (china, dried, raw)
		
		
			
			6600 mg
		 
- 
		Soybean, Kinako (whole bean type)
		
		
			
			6900 mg
		 
- 
		Skimmed milk powder
		
		
			
			6900 mg
		 
- 
		Soybean, Whole bean (domestic, dried, raw)
		
		
			
			7000 mg