Glutamic acid Content of Foods
(231 - 240)
29 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
3751 mg
(per 2100 g edible portion)
Chinese cabbage (head, raw)
36 mg
(per 20 g edible portion)
Nameko (raw)
1123 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
270 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (well-milled rice)
262 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
45 mg
(per 30 g edible portion)
Imo-karinto
115 mg
(per 90 g edible portion)
Kiwifruit (raw)
216 mg
(per 160 g edible portion)
Eggplant (fruit, raw)
1620 mg
(per 1200 g edible portion)
Daikon, Japanese radish (root with skin, raw)
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